Cabbage are extensively cultivated throughout india as an annual crop. India is the seconf largest producer of cabbages in the world. They are often consumed steamed,boiled,stir fried, and pickled. Nutritional benefits: it is rich in vitamin B6 and folate, both of which are essential for many important processes in the body, including energy metabolism and the normal functioning of the nervous system. Cabbage also contains small amounts of other micronutrients, including vitamin A, iron and riboflavin. Cabbage is high in fiber and contains powerful antioxidants.