Drumsticks also known as singh are stems of Moringa,the immature seed pods, are commonly consumed in South Asia. They are prepared by parboiling, and cooked in a curry until soft. Often consumed as a sabzi, in Sambhar.Are widely used in Ayurveda. Nutritional Benefits:The seed pods/fruits, even when cooked by boiling, remain particularly high in vitamin C and are also a good source of dietary fiber, potassium, magnesium, and manganese. Great for diabetes,fights pimples,prevents the outburst of chickenpox and helps keep the bones strong.