The moong dal sourced by East End is the best. It is processed and washed in a way which makes it easier to cook. Moong dal is very popular with cuisines of Indian subcontinent. Plenty of recipes exist in South Asia which uses mung dal a base component or an essential ingredient. Nutritional Benefits: Aids Weight Loss. Moong dal helps enhance the functioning of the cholecystokinin hormone. Improves Heart Health anf Helps Prevent Diabetes. It also Improves Digestive Health and Boosts Blood Circulation.