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E.E Urid Whole 2kg

2000 g
£4.99 £5.99
6 in stock

Rich in plant based protein,vitamins and minerals Organic Black Gram/Urid dal comes with multiple benefits.Its scientific name is Wigna Mungo and it is used widely in Ayurvedic remedies since it is believed to be great for skin too.This simple looking lentil is full of iron, folic acid and calcium.Include the Organic Black gram whole dal/ urid dal in your diet for the ultimate protection of your heart and overall health.In fact a paste made of black gram is at times applied topically to relieve aching joint pains and muscles. it is one if the main ingredients to make Dal Makhani, a staple dish in many Indian restaurants.Urid dal is an excellent sources of B-complex vitamins at 216 ?g or 54% of daily values per 100 g.