Red Kidney Beans in water with salt are naturally high in fibre and protein. It is a rich, flavourful bean and added to chilli, soup or your favourite recipe for a nutritious meal anytime. It is free from artificial colours, flavours or preservatives. It is suitable for vegetarians.Organic beans take longer to cook. Can be cooked as a soupy curry, boiled, lightly sauted and used in salads, snacks, pastas or blended with spreads and dips.