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Lotus Urad Dal Washed 2kg

2000 g

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Rich in plant based protein, vitamins, and minerals organic black gram/urad dal comes with multiple benefits. Its scientific name is Wigna Mungo and it is used widely in Ayurvedic remedies since it is believed to be great for skin too. This simple looking lentil is full of iron, folic acid and calcium. Include the organic black gram whole dal/urad dal in your diet for the ultimate protection of your heart and overall health. In fact a paste made of black gram is at times applied topically to relieve aching joint pains and muscles. It is one of the main ingredients to make Dal Makhani, a staple dish in many Indian restaurants. Urid dal is an excellent sources of B-complex vitamins.