-10%
Okra
08_MC_OKR250
£1.99
£1.79
Okra or Ladies' finger also widely known as Bhindi or Bhinda in India is a green vegetable flowering plant with edible seed pods which has slimy texture. Widely used all across India for its high nutritional value contributing 20% dietary fiber. Usually consumed fried, pickled, stuffed, curries, sambhar or in salads. Nutritional benefits: 90% water,2% protein, 7% carbohydrates, Vitamin C and K and folic acid; contributing to better digestion improving skin and hair health. Helps aid obesity and cholesterol as it contains high amount of prebiotic fiber.
Okra or Ladies' finger also widely known as Bhindi or Bhinda in India is a green vegetable flowering plant with edible seed pods which has slimy texture. Widely used all across India for its high nutritional value contributing 20% dietary fiber. Usually consumed fried, pickled, stuffed, curries, sambhar or in salads. Nutritional benefits: 90% water,2% protein, 7% carbohydrates, Vitamin C and K and folic acid; contributing to better digestion improving skin and hair health. Helps aid obesity and cholesterol as it contains high amount of prebiotic fiber.
